Discover Your Musical Talent at Wilson Music Studio

Is a technique to increase our awareness of how we use ourselves.  Studying the technique helps us identify unwanted habitual movements and offers a freer way of using our bodies.  The result is improved posture, greater ease of movement, decrease tension, and greater efficiency.   The technique is beneficial to anyone who desires to relieve unnecessary tension and requires no difficult positions or strain unlike physical therapy or other alternative methods.  

Melissa Wilson studied for three years with Robert Rickover who studied directly with the late Marjorie Barstow.   Melissa has presented workshops and lectures on the Alexander Technique across the Midwest and in Toronto, Canada.